Wrestling Team Camp
Team Registration Open!
Team Camp 1 (July 7 -10) is SOLD OUT!
Team Camp 2 (July 14 – 17) is SOLD OUT!
Camper Registration
Registration for Camps 1 and 2 is closed.
Attention Wrestlers: Β Registration for Camp 1 closed on June 26. Β Registration for Camp 2 is closed – all registration options are now offline.
Dates
July 7 -10 and July 14 – 17, 2024
- SOLD OUT! Boys and Girls Camp (July 7-10 for boys and July 7-9 for girls)
- Boys-only camp (July 14-17)
Fees
Boys | Grades 7β12
- All Inclusive Full Resident plus Full Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and breakfast, lunch, and dinner): $395
- Full Resident plus Partial Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and lunch and dinners only. No breakfasts are included): $370
- Commuter plus Partial Meal Plan Camper (Includes wrestling camp experience and lunch and dinners only. No housing and no breakfasts): $310
- Commuter Camper (wrestling camp experience only. No residence hall housing and no meals): $250
Girls | Grades 7β12
- All-inclusive Full Resident plus Full Meal Plan Camper (includes camp experience, residence hall housing throughout camp, and breakfast, lunch, and dinner): $310
- Commuter plus Partial Meal Plan Camper (Includes wrestling camp experience and lunch and dinners only. No housing and no breakfasts): $260
- Commuter Camper (wrestling camp experience only. No residence Hall housing and No Meals): $210
Coaches (Boys Team Camp)
- If a team has 10+ athletes in attendance, one coach will get free housing, meals, and a camp t-shirt. Coaches with 10+ athletes will also get a coach gift
- Additional coaches may attend camp at no charge, but if additional coaches would like to have full meals and housing on campus, the additional coach fee is $150. This fee will include a camp t-shirt.
Coaches (Girls Team Camp)
- If a team has 10+ athletes in attendance, one coach will get free housing, meals, and a camp t-shirt. Coaches with 10+ athletes will also get a coach gift
- Additional coaches may attend camp at no charge, but if additional coaches would like to have full meals and housing on campus, the additional coach fee is $110. This fee will include a camp t-shirt.
The Gold Standard in Wrestling Team Camps
We will bring in big-name clinicians.
Camp for 7β12th graders includes:
- 6+ technique sessions,
- 5 team building activities
- 10 dual meets, and an individual tournament on the last day
- RUDIS Camp T-shirt
- Includes camp awards for:
- Wrestler of the Day
- Tournament Champions
- Outstanding Wrestlers and Team Trophies.
- There is no fee for coaches for the camp itself!
Team Camp Goals
This well-organized team camp incorporates live wrestling with top-level technique and team-building activities making it one of the best and most popular team camps in the Midwest. The camp will focus on promoting team unity while developing championship-level techniques and providing each camper with 10-plus live matches. Each team will be assigned a “camp coach” and will receive quality feedback from that coach throughout the camp. You will receive more one-on-one attention at this team camp than any other you have attended! The camp will close with an individual tournament and awards ceremony.
Camp Schedule (tentative)
Day 1
12:00 β2:00 p.m. | Check-in |
3:00β4:30 p.m. | Technique Session |
4:30β6:00 p.m. | Dinner |
6:30β8:00 p.m. | Camp Rules and Coach Meeting |
8:00β10:00 p.m. | Dual Meets |
11:00 p.m. | Lights out |
Day 2
7:00β8:30 a.m. | Breakfast |
8:15β9:45 a.m. | Team Building Activity |
9:45β11:30 a.m. | Technique Session |
11:30 a.m.β1:00 p.m. | Lunch/Coaches Development Session |
1:30β5:30 p.m. | Dual Meets |
5:45β6:30 p.m. | Dinner |
6:30β6:45 p.m. | Wrestler of the Day Awards Ceremony |
6:45β7:45 p.m. | Technique Session |
7:45β9:45 p.m. | Dual Meets |
9:45β10:00 p.m. | Coaches Instruction |
10:00 p.m. | Pizza Delivered |
11:00 p.m. | Lights out |
Day 3
8:00β8:45 a.m. | Optional Bonus Technique session |
9:00β9:45 a.m. | Team Building Activities |
10:00β11:00 a.m. | Train Life A Norseman Session |
11:00 a.m.β2:15 p.m. | Lunch and free time for teams to explore Luther and Decorah |
2:30β5:00 p.m. | Dual Meets |
4:30β6:00 p.m. | Dinner |
6:30β8:45 p.m. | Finals – Dual Meets |
8:45β9:00 p.m. | Coaches Instruction |
10:00 p.m. | Pizza delivered |
11:00 p.m. | Lights out |
Day 4
8:30β11:30 p.m. | Individual Tournament |
11:30β12:30 p.m. | Awards Ceremony |
Camp Staff