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Anxiety Toolbox

  • Repeats: Every week on Monday from October 19, 2020 to November 2, 2020.
  • Date: Monday, October 26, 2020
  • Time: 4:00 pm
  • Location: Zoom

Got Anxiety?  Join Anxiety Toolbox!  Sponsored by Counseling Service, this 3 week seminar helps students increase their understanding and management of anxiety. Anxiety Toolbox isn’t intended to “get rid of” anxiety: while occasionally unpleasant, anxiety can be a helpful and motivating emotion. First session begins Monday, Oct. 19 at 4 p.m. - 5 p.m. on Zoom.

Sign up required.  If you have any questions, feel free to contact Stu Johnston at <johnstst>.

Questions? Contact Stu Johnston, 563-387-1375