Calendar of Events

Back to event listings

Wrestling Intensive Training Camp (Grades 5-12)

  • Repeats: Every day from June 18, 2017 to June 22, 2017.
  • Time: All day
  • Location: Luther College

Campers will experience championship training methods developed by the Luther College wrestling team and head coach Dave Mitchell. Campers will participate in workouts the Luther wrestling team does in and out of season. Each camper will be assigned to a counselor, and each counselor will be assigned to 10 or less campers. Thus, campers will get much one-on-one attention. There will be significant technical, mental, cardiovascular and strength growth opportunities for the campers. We view live wrestling and drilling as the best cardiovascular training for wrestling. Therefore, this camp will incorporate more wrestling and drilling than running and sprinting.

The Train Like a Norseman Intensive Training Camp is designed to provide campers with an intensive training setting which will help them reach a new level next season. Many campers have spoken highly of the impact this camp had on their success the following season!

Questions? Contact David Mitchell, 563-387-1713

Learn more at