Men's Teams

Luther has two men's ultimate frisbee teams: LUFDA, a nationally-competitive A-team that competes Division-I, and POUND, Luther's B-team that competes Division-III. Together, they make up a close-knit group of athletes who practice and compete at the highest level in the sport they love. Learn More

Lufda Team Members


Women's Team

Named after the Norse goddess of love, beauty, and war, our women's ultimate team is called FREYA. These women attend tournaments across the country in preparation for the USA Ultimate College Series which takes place in the spring. FREYA welcomes new players at any skill level. Learn More

Freya team members


  • Paul Fritzell

    Ultimate frisbee has definitely been central to my college experience. The community has welcomed me since my first day on campus and has been a great group for me to be a part of.

    – Paul Fritzell '18

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The Ultimate Experience

Lufda's Major Accomplishments

  • Compete at D-I level despite being a school with less than 3,000 students
  • Four appearances at D-I Nationals since 2009, including a 5th place finish in 2012
  • Six straight top 5 finishes at regionals (active streak)
  • Eight straight top 2 finishes at conferences (active streak), including two 1st place finishes over that time span
  • 13 players named to the all-region team since 2010
  • Three players in the past four years have played professionally

Read about all the teams in the Luther College Alumni Magazine!

Lufda celebrates a victory.
The team huddles before a game.
A pound team member catches the frisbee.
An ultimate player makes a pass.
A Freya team member prepares to throw the frisbee.
A Freya team member makes a great catch.
Teammates chest bump to celebrate.
A great catch made by a Luther ultimate player
Freya poses for a silly team photo.
A Freya team member catches the frisbee.

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