Sponsored by Wellness Program
Stop by after work or during your break for 25 minutes (feel free to come late or leave early!) and learn how to incorporate stretching into your day to reduce pain and fatigue. As a bonus we will be demonstrating resistance band exercises for the workplace and giving away resistance bands.
Other times include 9:30 a.m. and noon on March 27th.
Questions? Contact Luther Wellness, Luther Wellness