Skip Navigation

Text Only/ Printer-Friendly

Sam Zook

Sam Zook<a href="/reason/images/350186_orig.jpg" title="High res">&prop;</a>Sam Zook
  • : Mid-distance
  • Year: Senior
  • Hometown: Decorah, Iowa
  • High School: Decorah

Three-year letter winner in cross country while at Decorah High...earned Northeast Iowa Conference all-conference honors twice...served as team captain and helped lead team to three conference and district championships...member of Viking teams that placed fourth at the Iowa 3A State Meet twice and one sixth place finish...National Honor Society member...son of Lee Zook and Jan Heikes.