Fitness Classes

January 2019 Fitness Classes:

Yoga: Monday and Wednesdays: 4:30-5:15pm. FREE to current students and staff.

Yoga: Tuesday and Thursdays: 4:30-5:15pm. FREE to current students and staff.

Zumba: Monday and Wednesdays: 5:30-6:15pm FREE to current students and staff.

January 2019 Employee/Spouse Fitness Classes

Register Here for the January Dance Cardio Class.

Dance Cardio: Wednesdays 12:00pm - 12:45pm. Fee: $15. Class begins January 9th. Class is open to all current employees.

Masters Swimming is offered with Monthly registration sign-ups. Each month, approximately 12 workouts are offered at the Luther Pool: Tuesdays 6:00 - 7:00 a.m., Wednesdays 6:00 - 7:00 p.m., Fridays 6:00 - 7:00 a.m., and Sundays 4:00 - 5:00 p.m. Classes are open to swimmers of all fitness and ability levels. Cost is subsidized by Wellness based on attendance. Contact [email protected]gmail.com or Kate Elliott ([email protected]) and Brittany Cord ([email protected]) to sign up.

 

All fitness classes are held in the Dance Studio, located on the 3rd floor of the Regent's Center.