Fitness Classes

Classes will begin on September 4th. We are currently looking to hire one more student instructor so if you have some expertise or time to share, stop in and see us!

Fall 2019-2020 schedule: OPEN TO ALL LUTHER STUDENTS AND STAFF - NO COST (All classes are held in the Dance Studio, located on the third floor of the Regent's Center)

Mondays:
Tone & Tighten 4:30-5:15pm
Zumba 5:30-6:15pm

Tuesdays:
Tone Zone 11:30am-12:10pm
Yoga Flow 5:30-6:15pm

Wednesdays:
Tone & Tighten 4:30-5:15pm
Zumba 5:30-6:15pm

Thursdays:
Tone Zone 11:30am-12:10pm
Yoga Stretch 5:30-6:15pm

Fall 2019 Employee/Spouse Fitness Classes

Register Here for one or more of the 7-week Fall 1st Session Fitness Classes.

Mondays: Yoga: 11:30 a.m. - 12:20 p.m. - open to current employees and spouses only. Regent's Center Dance Studio. Fee-$28. Sept. 9 - Oct. 21

Wednesday Yoga: 1:15 - 2:00 p.m. - open to current employees and spouses only. Regent's Center Dance Studio. Fee - $28. Sept. 11 - Oct. 23

Friday: Yoga: 11:30am - 12:15p.m. - open to current employees and spouses only. Regent's Center Dance Studio. Fee - $28. Sept. 13 - Oct. 25

Masters Swimming
is offered with Monthly registration sign-ups. Each month, approximately 12 workouts are offered at the Luther Pool: Tuesdays 6:00 - 7:00 a.m., Wednesdays 6:30 - 7:30 p.m., Fridays 6:00 - 7:00 a.m.; 11:30 a.m. - 12:30 p.m., and Sundays 4:00 - 5:00 p.m. Classes are open to swimmers of all fitness and ability levels. Cost is subsidized by Wellness based on attendance. Contact [email protected] or Kate Elliott ([email protected]) and Brittany Cord ([email protected]) to sign up.