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Wellness For You: StressLess Relaxation Techniques

  • Date: Monday, October 16, 2017
  • Time: 9:00 am – 9:30 am
  • Location: Hovde - Library

Join us for a workshop on relaxation techniques you can use during the work/school day or at home. The techniques are simple, quick, and benefit emotional wellbeing, physical wellbeing, productivity, sleep, and more.

Questions? Contact Luther Wellness, wellness, Luther Wellness