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Wellness For You: StressLess Mindful Snacking

  • Date: Friday, October 13, 2017
  • Time: 12:00 pm – 12:30 pm
  • Location: Mott

Join us for a workshop on mindful snacking tips you can use during the work/school day or at home. It could be late afternoon, when you’re tired, hungry, and perhaps have had a stressful day, or anytime you end up eating mindlessly.  Learn how to plan ahead and avoid mindless eating with our Registered Dietitian.

Questions? Contact Luther Wellness, wellness, Luther Wellness