Total Body workout--start Sept. 16

Early morning workout folks--this class is for you. Mon-Wed-Fri mornings at 6:30 a.m. for this fifty-minute circuit class. Meet in the East Gym of the Regents Center.

Saturdays: 9:30 a.m.--Same fun workout as the week but with a weekend twist!

Kickboxing Classes

Monday through Thursday at 4:30 p.m.
Dance Studio of Regents Center

Belly Dancing Class

Friday at 4:30 p.m.
Dance Studio of Regents Center

Tai Chi Class

Tuesday & Thursdays at 5:30 p.m.
Dance Studio of Regents Center

Yoga Classes

Monday & Wednesday nights at 5:30 p.m.
Dance Studio of Regents Center

Self-Defense/Hapkido Classes

Tuesday nights at 6:30 p.m. - Hapkido
Thursday nights at 6:30 p.m. - Self Defense
Dance studio of Regents Center

Tae KwonDo

Friday 5:30-8:00 p.m.
(Fee involved)

Water Aerobic Classes

Fall through Thanksgiving 6 a.m. Monday through Friday

Thanksgiving to spring break 7a.m.,  M-F

Spring Break through end of year 6 a.m., M-F

(Fee for community members)

Through special arrangements:

Relaxation Classes
Massage Classes

If you have an idea for a new Rec Sports activity, please stop by the Rec sports office and talk to us! We are always looking for new ideas!