2012 letter winner…multiple letter winner for the Decorah Vikings in track, cross country, basketball, and softball...2010 Iowa 3A State Champion as a member of the sprint medley relay...placed 7th in the distance medley, 6th in the 4 x 400, and 4th in the sprint medley relay at the 2011 state track and field meet...member of the 2007 Iowa State Cross Country championship team...honorable mention all-state honors in softball in 2010...earned academic all-state honors in basketball...member of National Honor Society...daughter of David and Paula Strand.