Conner Herman
- Weight: 285
- Year: Sophomore
- Hometown: Cedar Rapids, Iowa
- High School: Jefferson
2012 National Meet qualifier after placing third at the Iowa Conference championships…fell one win shy of earning All-America honors…finished his first season with a record of 24-15…won't be able to participate this season due to injury during football season…four-year starter and two-year captain on the Cedar Rapids Jefferson High wrestling team...2011 Class 3A Iowa State Champion...placed sixth at the state meet in 2010...two-time district champion...two-time all-conference honoree...finished his high school career with the most pins in school history (57)...also two-year letter winner and captain of the football team...earned first-team all-Mississippi Valley Conference and first-team all-metro...academic all-conference honoree in both football and wrestling...member of National Honor Society...Salutatorian...son of Robert Herman and Renita and Ray Shannon

