Co-captain…earned all-conference in honors during the cross country season placing 13th…also ran in Luther's top-seven at the Central Regional and at the NCAA III National Championships…three-year letter winner and team captain in both cross country and track for the Prairie Hawks...state track qualifier as a senior in the 4 x 800, medley relay and 800 meter run...earned first-team all-conference and all-metro honors in cross country...placed 13th at the Iowa 4A State Cross Country Meet helping his team to an eighth place finish...set the 5K record for his school (16:01)...National Honor Society President...son Kevin and Susan Rigdon.