Molly (Gallagher) Lesmeister '01, Yoga Instructor
Enjoy afternoon yoga Monday through Thursday from 3:30-4:30 p.m. Classes are held in the Regents Center after the afternoon class sessions and before supper and are open to adults of all ages and experience levels. (Teens are welcome too!) Participants should wear comfortable clothing... and bare feet are essential! Expect movement and postures that help to invigorate the mind and body, keeping you vital and energized!